As has happened numerous times in my life, more times than I could ever calculate, my desire to successfully implement and execute the desire to follow a programme or challenge to myself has backfired. It was all a bit of a damp squib. Not that the earnest desire and good intentions weren’t genuine. They always are but in the end, everything I set out to do takes a backseat to my obsession with food, my rituals and my repeated behaviour. I’m talking specifically about the 30 day Kindness Challenge and the 7 day Kindness quest I set myself. In the…