CHALLENGING CHANGE

FOOD FOR THOUGHT

15th February 2018

I HAVE A CHOICE This morning I woke up and I was feeling somewhat low. Inexplicable given that I have nothing to feel depressed about ( other than my current apathy ). As always, my choices for the day are exclusively governed by my eating issues. After a larger breakfast than usual ( a few extra slivers of fruit ) I now had this compunction and compulsion to ‘ work it off ‘ – hence the notion of a slightly longer walk than normal. Together with this is the thought that I need to replenish stocks of some of the…

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