CHALLENGING CHANGE, FOOD: friend or foe?, Mental, PRACTICAL STEPS

BACK ON TRACK?

12th July 2018

As with patterns of behaviour in my life, it is no surprise to me that I haven’t written a post for about 6 weeks. This is what I do. I enter into something with great gusto and enthusiam only to let it drizzle down to a soggy blob once the initial spurt of interest and productivity has waned. Its not as though I get bored quickly and replace an activity with something else. Its rather that my rituals and habits have a more insidious and forceful tug and have always been the default setting in my life. This last paragraph…

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